Daily Reflection

The Grateful List

Focus on the positive things

The List

Real gratitude, shared every day

Every entry finishes one sentence: I am grateful for something, because of something. Read a recent one, then add your own.

Browse The List →

What others are grateful for

Features

Built for a habit that sticks

Write in a minute

One sentence a day. Stuck? Need an idea? suggests a prompt.

Like what resonates

Give a heart to the entries that speak to you and find them again later.

Keep your streak

Weekly streaks, milestones, and your top themes on your dashboard.

iPhone app

The Grateful List, in your pocket

The same list and the same account, made for your phone.

  • A gentle reminder when it is time to write
  • A notification when someone likes your entry
  • Your streak and milestones, one tap away

Coming soon to the App Store

What are you grateful for today?

Free to join. Your first entry takes less than a minute.